Orange Theory's selling point is a workout that keeps you at 84% of your maximum heart rate, which it says increases your metabolism for up to 36 hours after your 60-minute workout at the gym.
Saturday, September 10, 2016
Orange Theory, Filicori Zecchini post Coming Soon signage at Park Potomac
Orange Theory's selling point is a workout that keeps you at 84% of your maximum heart rate, which it says increases your metabolism for up to 36 hours after your 60-minute workout at the gym.
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"A workout that keeps you at 84% of your maximum heart rate, which it says increases your metabolism for up to 36 hours after your 60-minute workout at the gym."
Can anyone picture Dyer doing this? He would trip over his trench coat on the treadmill, and "get a visit from Uncle Rhabdo" after doing two bicep curls in a row.
You probably don't want to bring up the physical fitness of local DC area bloggers. There's not exactly a Schwarzenegger body builder among them.
a body perfect for blogging like a face perfect for radio?
Yeah, would love to meet the local journalists and anonymous trolls who look like Fabio.
I know I shouldn't laugh, but...blame 11:37. That's really funny.
I think Dyer was laughing too-just before he hit delete.
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